- Look at cartoons, photos and children's comments about meditation.
- Find out how to make the mind cool, calm and concentrated.
- See all the info. and benefits about fun courses for young people held at Vipassana meditation centres and other places around the world.
- Read research and guidelines for one-day courses held in a non-religious format.
- View short films about courses for children and teens in different countries.
- Course dates
- Find a course date and place that suits you.
Physical exercise is good to make the body healthy and strong.
Anapana Meditation is a mental exercise to make the mind healthy and strong.