9.30am to 10.00am
Registration, Orientation
10.00am to 10.40am
Meditation
10.40am to 11.00am
Refreshment break
11.00am to 11.45am
Meditation and interaction
11.45 noon to 12.30pm
Lunch and activities
12.30pm to 1.00pm
Meditation
1.00pm to 2.00pm
Discussion and activities
2.00pm to 2.30pm
Meditation
2.30pm to 2.50pm
Break/Story-telling
2.50pm to 3.15pm
Interaction and meditation
3.15pm to 3.30pm
Break
3.30pm to 4pm
Closing session
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