Children
Look at cartoons, photos and children's comments about meditation.
Teens
Find out how to make the mind cool, calm and concentrated.
Parents
See all the info. and benefits about fun courses for young people held at Vipassana meditation centres and other places around the world.
Teachers
Read research and guidelines for one-day courses held in a non-religious format.
Videos
View short films about courses for children and teens in different countries.
Course dates
Find a course date and place that suits you.

 

Physical exercise is good to make the body healthy and strong.

 

Anapana Meditation is a mental exercise to make the mind healthy and strong.


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