What is Anapana?

puzzled looking children
Anapana is awareness of the natural breath coming in and going out.

Main features:

The original term ANAPANA SATI

comes from the Pali language of ancient India

anapana sati

ANA

means BREATHING IN,

APANA

means BREATHING OUT,

SATI

means AWARENESS.

Teens

Translations

 English
Česky
简体中文
繁體中文
Deutsch
Español
Français
हिन्दी
한국어
Polski
Português
Pусский
Svenska

More information

Please visit www.dhamma.org

Download the app

for those who have completed an Anapana course

Download on the App Store

Get it on Google Play